Recipe Index

Breakfast

Kale and Feta Breakfast Bake
Baked Oatmeal Casserole

Appetizers

Baked Asian Wings

Crab Dip Cups

Pea Pesto
Cilantro and Jalapeno Hummus
Spicy Black Bean Dip

Salads

BBQ Chicken Salad

Warm Kale Salad

Couscous, Chickpea and Arugula Salad

Apple and Walnut Salad
Tofu and Chickpea Kale Salad
Grilled BBQ Chicken Salad (with a kick)
Avocado Chopped Salad with Shrimp
Chicken Fajita Salad

Dressings/Condiments
Seafood Sauce
Roasted Garlic and Soy Asian Salad Dressing
Homemade Taco Seasoning

Sides

Skinnier Corn Casserole
Honey Cornbread Muffins
Radish and Cucumber Dill Salad
Spicy Green Beans and Kale

Soups

Roasted Red Pepper and Tomato Soup
Hot and Sour Soup 
Butternut Squash Soup with Beet Slaw  (scroll to bottom of page)

Seafood
Catfish and Po'Boy Hoagie
Wasabi + Horseradish Salmon
Avocado Chopped Salad with Shrimp

Main Dishes

Ground Turkey Chili
Broccoli Pasta with Kale Pesto
Hibachi at Home
Tomato Mozzarella and Basil Flat Bread 
BBQ Chicken Pizza
Skinny Enchiladas
My Grandma's Tomato Pie (lightened up)

Sweet Tooth

Oatmeal Chocolate Chip Cookies